This Goal Is Focused On Lowering Body Fat & Weight, While Aiming To Grow Natural Lean Muscle At The Same Time. This Goal Is Best For People Who Want To Lose Weight & Build Muscle To Reach Their Goals. This Is The Most Popular Option!
2.)Lean Bulk / Bulk
This Goal Is Focused On Gaining Weight As Quickly As Possible. The Difference Between This Goal & Muscle Growth Is That With Bulking We Also Try To Increase Body Fat Slightly. This Ensures That Your Overall Weight Goes Up Quickly. If You Are Looking To Get Big – This Is Your Goal!
3.) Other / Specify
This Goal is Focused for ANY goal you have that you may not see above. I can create a program tailored for your goals. Wether you need a conditioning program, strength program, boxing endurance program, what ever it is I can make it. You will be able to specify your goals when you fill out the questionnaire!
YOUR ONLINE PROGRAM INCLUDES
1.) In Depth 24 Week Strategic Workout & Exercise Program Customized For You.
2.) Truly Customized 24 Week Meal Plan Created With Your Nutritional Preference.
After four weeks, I’ve lost about 13 pounds and I feel great. The diet plan truly fits your preference and the meals are easy to make as the food portions are specified in each meal. The workouts can be intense at times but overall I look and feel good after my first four weeks. Cant wait to see how I look after twenty four weeks.
J
J.S.
The best program did I ever enjoy
The program is wonderful you never get bored it’s always hard But good and a good way I would like to see so much more but the best thing is this you shoe try the program So you know what I’m talking about
M
M.R.
24 Week Online Training Program
G
G.s.
Well workout plannned..thank u so much
NO GYM? NO PROBLEM!DOWNLOAD MY HOME & OUTDOOR WORKOUT EBOOK FREE!
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